Tina Swithin Tina Swithin

My Narcissistic Ex is Ruining My Reputation - What Should I Do?

If you’re divorcing a narcissist, brace yourself (if it’s not already underway) for a smear campaign that could reach your family, friends, neighbors, coworkers, employers. But don’t despair, because many survivors have experienced and gotten through the narcissist’s smear campaign with their dignity intact. Here’s what you need to know. 

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Tina Swithin Tina Swithin

Caring For Your Emotions While Divorcing a Narcissist

Learn one important practice to stay grounded as you experience the trauma of divorcing a narcissist.

 Most of us come onto the battlefield saddled with a great deal of trauma from our marriages. 

Then, entering the family court system, intense stressors and traumas can come at us from all angles. As we work toward a strategic mindset, it’s important to establish practices to acknowledge and work through our painful emotions in safe spaces.

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Tina Swithin Tina Swithin

What Do I Do When My Narcissistic Ex Violates Court Orders Without Consequence?

The court orders are clear. There is absolutely no excuse for the narcissist to violate them - and yet over and over again there are clear violations.

And every time you try to get someone - anyone - to hold the narcissist accountable so that the violations will stop - nothing happens. And the narcissist just gets more confident and the feelings of invincibility grow.

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Tina Swithin Tina Swithin

I’m Divorcing a Narcissist & They Cut Me Off From Our Bank Accounts - Help!

This is one dirty (but predictable) trick in the narcissist’s playbook. 

Just like the narcissistic abuser found ways to control and manipulate you financially during the marriage, they can’t help but try to do so post-separation.

Often, the most effective way they can exercise financial power and control over a victim post-separation, is to simply remove the victim’s ability to access finances.

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Tina Swithin Tina Swithin

My Attorney Isn’t Getting Back To Me - Help!

Has your attorney gone radio silent during your high conflict divorce or child custody battle? When you’re battling against a narcissist in family court, the last thing you need is an unresponsive attorney.

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Tina Swithin Tina Swithin

Post Separation Abuse: Stalking & Harassment

When your narcissistic ex bombards you with messages, you may feel powerless to the fear and frustration. One of the most terrifying and frustrating forms of post separation abuse is stalking and harassment. High conflict and narcissistic individuals often use every means available to them to induce fear in the victim.

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Tina Swithin Tina Swithin

Post Separation Abuse: Financial Abuse

The majority of victims experience financial abuse at the hands of the narcissist. In and out of the intimate relationship, financial abuse is a demeaning, stressful, and controlling tactic that abusers use to keep victims feeling depleted and powerless.

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Tina Swithin Tina Swithin

Post Separation Abuse: Legal Threats

Narcissistic abusers use legal threats to intimidate and harass victims. But are the threats valid? Often, victims experience post separation abuse in the form of legal threats.

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